11:00 to 13:00
A collaboration of PZ Stuttgart, EinTanzHaus and TanzSzene Baden-Württemberg
In this online workshop, you will learn how trigger points develop and what specific symptoms they can cause, how to identify trigger points yourself and how to effectively treat, release and get rid of them in the long run.
Requirements: A ball must be available for this class (fascia ball, tennis ball, golf ball or flummi ball).
A collaboration of Produktionszentrum Tanz und Performance Stuttgart, EinTanzHaus and TanzSzene Baden-Württemberg.